Welcome to the official website of Christopher Hicks, a celebrated martial arts instructor and 2017 Self Defense Instructor of the Year, inducted into the Martial Arts Hall of Fame. With over 30 years of experience, Christopher combines traditional and modern fitness methodologies to empower individuals and elevate their performance.

​

Here, you’ll find a holistic approach to fitness that goes beyond just physical training. Christopher is dedicated to coaching clients on nutrition and meal planning, ensuring a comprehensive path to wellness. His ever-evolving workout routines focus on functional strength training, tailored to meet each client’s unique needs and abilities.

​

Join Christopher on a transformative journey toward living your best life through fitness. Whether you're an athlete looking to enhance your performance or someone seeking a healthier lifestyle, you’ll find the motivation and expertise you need to achieve your goals. Empower yourself through fitness today!​​

​

As a motivator, coach and instructor Christopher takes great pride in the ability to not only challenge clients but to push them to their goals. Allowing you to tap into your inner strengths. Working on your everyday habits and foundations through coaching. Setting you up for Success!​

 

Empowering people through fitness

​

​

Just read some of the success stories by our clients below and remember every one of them began with a phone call: